Carolyn Kaufman is a writer, inspirational speaker, and cannabis advocate who works with patients suffering from inflammatory illnesses to manage their stress and build health confidence. She believes that mmj patients are negating the anti-inflammatory benefits of cannabis by turning to processed foods when they get the munchies and wants to explain the tools she’s used to prepare and overcome the urge when the cravings hit. Carolyn has learned her techniques through years of study and self practice. She has lost over 140 lbs while managing Multiple Sclerosis and uses cannabis as an integral part of her wholistic plan. She has used a wellness plan that took her from living with debilitating daily symptoms to having minimal or no symptoms day to day.

Carolyn has a bachelors degree in Holistic Psychology from Lesley University and a health coaching certification from the Institute for Integrative Nutrition. She feels passionately about using stress management skills and confidence building to develop and strengthen a positive healthy mindset for health and wellness success. Carolyn has been featured in a variety of different blogs and had her own exclusive article on USWeekly.com. See more at withouttheweight.com.